So, as a result, Kevin has naturally taken over the role of being our main cook in year’s past, but with me being on maternity leave right now, it seemed pretty ridiculous to have him cooking dinner after being at work all day. But, the idea of making dinner each night pretty much terrified me and caused me serious anxiety (silly right?). I don’t have a mind for cooking and get easily frustrated and flustered when staring down the oven (I seriously still look up what temperature to cook chicken for, and for how long, every time I make it). It also reduces food waste, as you’ll know exactly what’s in your fridge/pantry, so you won’t have to throw out ingredients that are past their best before date or are rotting away at the back of your vegetable drawer.Looking for an easy way to organize your weekly meals? You’ve come to the right place! Read on to download your free printable weekly meal planner.īut first let’s back up… I’ve always struggled in the kitchen. How many times have you stood staring into the fridge after work, wondering what to serve your family?Ĥ. As mentioned above, despite the fact that it takes a few minutes of time to plan a menu, it’s also a considerable time saver. It improves your family’s nutritional intake as it forces you to be more aware of what you are serving, rather than staring into your fridge or pantry at the end of a long day and grabbing the first thing that will fill the gnawing hole in your belly.ģ. It saves money by reducing impromptu visits to the grocery store, which often results in impulse spending.Ģ. Why Plan a Menu: 20 Benefits of Meal Planningġ. It’s one that kids tend to love, and it can easily turn into a family fun night. Themed Dinner Menu Plan– this menu plan is entirely theme-based. Since you already know what you have on hand in your freezer, fridge, and pantry, you know what items you have to accompany the meals or to create main dishes. Scan through the sales ads of your favorite grocery stores, and jot down several meal ideas based on those specials.I’ve found that this is quite helpful when it comes to trying to figure out what to feed the family. I’ve always been this way with my family and my children are not picky eaters by any stretch of the imagination. For us, I have a 2 choice option on our menu, take it, or leave it. Generally, this list is considerably smaller. I feel it’s imperative to have an idea of what they won’t eat. I know that lots of menu planning articles like to focus on what you will eat or want to eat. Make a list of what your family absolutely WON’T eat.If you have a fully stocked pantry of basic items, congratulations, the battle is nearly won! This serves several purposes: first, you may be surprised at how much food you actually have on hand. (I’m not talking about a physical list, just a general overview so you know what you have available to use).
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